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TEAM WORK

[content_band padding_top=”0px” padding_bottom=”0px” border=”none”][column type=”one-half” fade=”true” fade_animation=”in” fade_animation_offset=”45px”] I am blessed to be my own boss. However, sometimes this can mean that you have to WORK even harder, without holidays! It also means that I don’t have to answer to anyone but myself. “MYSELF” is a hard task master….To Anthea, Filip, the farm and butchery staff, thank you for your dedication. Team …

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The Nitrate and Nitrite Myth: Bacon

By Chris Kresser Beyond just being loaded with “artery-clogging saturated fat” and sodium, bacon has been long considered unhealthy due to the use of nitrates and nitrites in the curing process. Many conventional doctors, and well-meaning friends and relatives, will say you’re basically asking for a heart attack or cancer by eating the food many Paleo enthusiasts lovingly refer to as “meat candy”. …

Facts About Sodium Nitrate

Facts About Sodium Nitrate Nitrates and nitrites are chemical compounds commonly used in making cured meat products like bacon and hot dogs. A lot of ink has been spilled discussing the idea that nitrates and nitrites are bad for you, and food manufacturers have introduced all kinds of supposedly “nitrate-free” products to meet the resulting consumer demand. But what you …